7 mn read In a world that is increasingly focused on “me”, it can be easy to forget the importance of giving. But the truth is, giving of yourself – whether it be your time, your energy, or your resources – can be one of the most rewarding things you can do. Not only does being selfless feel […]
7 mn read There are different types of attachment styles, and they can affect your relationships. The different types of attachment styles are secure, anxious-ambivalent, dismissive-avoidant, fearful-avoidant, and obsessive-compulsive. Secure attachment is when you feel comfortable with intimacy and are confident that your partner will be there for you. Anxious-ambivalent attachment is when you want closeness, but you […]
7 mn read Jealousy is one of the most complex and confusing emotions that we experience. It can fuel passion and desire, but it can also lead to anger and mistrust. Why are we really jealous? What is it about this emotion that can be so powerful and destructive? There is no one answer to these questions. Jealousy […]
8 mn read Making the most of every moment may seem like a difficult task, but it is one that is well worth undertaking. By taking a few simple steps, you can make sure that you are making the most of every minute, hour, and day. One of the best ways to make the most of every moment […]
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5 mn read There are many different types of alternative therapies and treatments available to people today. Some of these therapies and treatments have been around for centuries, while others are relatively new. One therapy that is gaining popularity is called earthing, or grounding. Earthing is a simple therapy that involves spending time barefoot on the earth’s surface, […]
6 mn read Most of us have had the frustrating experience of getting into an argument with someone, only to find that we are talking past each other. It feels like no matter how hard we try; we just can’t seem to get our point across. One reason for this may be that we are approaching the discussion […]
7 mn read In The Tao of Pooh, Benjamin Hoff draws parallels between the fictional character Winnie the Pooh and the Chinese philosophy of Taoism. Hoff uses Taoist principles to explain how Pooh lives a simple and content life despite having very little possessions or material wealth. While the book is light-hearted and written in a child-like fashion, […]
8 mn read No matter what your age, experience, or educational background may be, starting your own business can be an incredibly rewarding experience. Not only does it give you the opportunity to be your own boss, but it also allows you to pursue your passions and make a difference in the world. Starting a business is a […]
5 mn read Image Source: Unsplash It’s not uncommon for adults to find themselves struggling with memories of childhood trauma. These memories can be triggered by a variety of things, including certain locations, smells, sounds, or even a word or phrase. For many people, these memories are so traumatizing that they can feel as if they’re re-living […]
7 mn read Image Source: Unsplash Most of us have heard of The Law of Attraction, but few of us know how to use it effectively and to our benefit. The Law of Attraction is the belief that we can bring about positive or negative results by focusing on positive or negative thoughts. For example, if you are […]
